Teriyaki Jerky vs Plant-based Deli Slices Smoked Ham style
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Teriyaki Jerky
Plant-based Deli Slices Smoked Ham style
The Verdict: Which is Better?
When placing Teriyaki Jerky and Plant-based Deli Slices Smoked Ham style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Teriyaki Jerky is the more energy-dense option here, packing 100 more calories per 100g than Plant-based Deli Slices Smoked Ham style. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Teriyaki Jerky contains significantly more sugar (16.7g) compared to the milder Plant-based Deli Slices Smoked Ham style (1.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Plant-based Deli Slices Smoked Ham style is undeniably the healthier pick.
Looking to build muscle? Teriyaki Jerky offers a protein boost with 33.3g per 100g, outperforming Plant-based Deli Slices Smoked Ham style in this category.
Frequently Asked Questions
Which is healthier: Teriyaki Jerky or Plant-based Deli Slices Smoked Ham style?
It depends on your goals. Teriyaki Jerky has 300 calories, while Plant-based Deli Slices Smoked Ham style has 200 calories. Check the detailed table above for sugar and fat content.
Is Teriyaki Jerky vegan?
No, Teriyaki Jerky is not certified vegan.
What is the calorie difference between Teriyaki Jerky and Plant-based Deli Slices Smoked Ham style?
There is a difference of 100 calories per 100g between the two products.
