Head-to-Head Analysis

Teriyaki marinade dipping sauce vs Twisted pretzel sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Teriyaki marinade dipping sauce

Teriyaki marinade dipping sauce

Not Vegan
VS
Top Pick
Package of Twisted pretzel sticks

Twisted pretzel sticks

Not Vegan
Nutritional Facts (per 100g)
147 kcal
Energy
429 kcal
29.4g
Sugars
3.6g
0g
Fat
14.3g
0g
Protein
10.7g
5.4g
Salt
3.5g

The Verdict: Which is Better?

When placing Teriyaki marinade dipping sauce and Twisted pretzel sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Teriyaki marinade dipping sauce is the clear winner. With 282 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Teriyaki marinade dipping sauce contains significantly more sugar (29.4g) compared to the milder Twisted pretzel sticks (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Twisted pretzel sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Teriyaki marinade dipping sauce or Twisted pretzel sticks?

It depends on your goals. Teriyaki marinade dipping sauce has 147 calories, while Twisted pretzel sticks has 429 calories. Check the detailed table above for sugar and fat content.

Is Teriyaki marinade dipping sauce vegan?

No, Teriyaki marinade dipping sauce is not certified vegan.

What is the calorie difference between Teriyaki marinade dipping sauce and Twisted pretzel sticks?

There is a difference of 282 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.