Teriyaki Marinade & Sauce vs Smoked Turkey Breast
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Teriyaki Marinade & Sauce
Smoked Turkey Breast
The Verdict: Which is Better?
When placing Teriyaki Marinade & Sauce and Smoked Turkey Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Teriyaki Marinade & Sauce is the more energy-dense option here, packing 442 more calories per 100g than Smoked Turkey Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Teriyaki Marinade & Sauce contains significantly more sugar (88.9g) compared to the milder Smoked Turkey Breast (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Smoked Turkey Breast is undeniably the healthier pick.
Looking to build muscle? Teriyaki Marinade & Sauce offers a protein boost with 44.5g per 100g, outperforming Smoked Turkey Breast in this category.
Frequently Asked Questions
Which is healthier: Teriyaki Marinade & Sauce or Smoked Turkey Breast?
It depends on your goals. Teriyaki Marinade & Sauce has 533 calories, while Smoked Turkey Breast has 90.9 calories. Check the detailed table above for sugar and fat content.
Is Teriyaki Marinade & Sauce vegan?
No, Teriyaki Marinade & Sauce is not certified vegan.
What is the calorie difference between Teriyaki Marinade & Sauce and Smoked Turkey Breast?
There is a difference of 442 calories per 100g between the two products.
