Head-to-Head Analysis

Teriyaki Marinade & Sauce vs Quartered Artichokes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Teriyaki Marinade & Sauce

Teriyaki Marinade & Sauce

Not Vegan
VS
Top Pick
Package of Quartered Artichokes

Quartered Artichokes

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
29.2 kcal
20g
Sugars
1.3g
0g
Fat
0g
6.7g
Protein
1.3g
10.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Teriyaki Marinade & Sauce and Quartered Artichokes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Teriyaki Marinade & Sauce is the more energy-dense option here, packing 104 more calories per 100g than Quartered Artichokes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Teriyaki Marinade & Sauce contains significantly more sugar (20g) compared to the milder Quartered Artichokes (1.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Quartered Artichokes is undeniably the healthier pick.

Looking to build muscle? Teriyaki Marinade & Sauce offers a protein boost with 6.67g per 100g, outperforming Quartered Artichokes in this category.

Frequently Asked Questions

Which is healthier: Teriyaki Marinade & Sauce or Quartered Artichokes?

It depends on your goals. Teriyaki Marinade & Sauce has 133 calories, while Quartered Artichokes has 29.2 calories. Check the detailed table above for sugar and fat content.

Is Teriyaki Marinade & Sauce vegan?

No, Teriyaki Marinade & Sauce is not certified vegan.

What is the calorie difference between Teriyaki Marinade & Sauce and Quartered Artichokes?

There is a difference of 104 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.