Head-to-Head Analysis

Teriyaki Marinade & Sauce vs Italian Dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Teriyaki Marinade & Sauce

Teriyaki Marinade & Sauce

Not Vegan
VS
Package of Italian Dressing

Italian Dressing

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
267 kcal
13.3g
Sugars
13.3g
0g
Fat
23.3g
0g
Protein
0g
10.2g
Salt
2.9g

The Verdict: Which is Better?

When placing Teriyaki Marinade & Sauce and Italian Dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Teriyaki Marinade & Sauce is the clear winner. With 167 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Teriyaki Marinade & Sauce or Italian Dressing?

It depends on your goals. Teriyaki Marinade & Sauce has 100 calories, while Italian Dressing has 267 calories. Check the detailed table above for sugar and fat content.

Is Teriyaki Marinade & Sauce vegan?

No, Teriyaki Marinade & Sauce is not certified vegan.

What is the calorie difference between Teriyaki Marinade & Sauce and Italian Dressing?

There is a difference of 167 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.