Head-to-Head Analysis

Teriyaki Marinade & Sauce vs Yellow sour curry paste

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Teriyaki Marinade & Sauce

Teriyaki Marinade & Sauce

Not Vegan
VS
Top Pick
Package of Yellow sour curry paste

Yellow sour curry paste

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
83.3 kcal
13.3g
Sugars
5.6g
0g
Fat
1.4g
0g
Protein
8.3g
10.2g
Salt
9g

The Verdict: Which is Better?

When placing Teriyaki Marinade & Sauce and Yellow sour curry paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Teriyaki Marinade & Sauce is the more energy-dense option here, packing 17 more calories per 100g than Yellow sour curry paste. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Teriyaki Marinade & Sauce contains significantly more sugar (13.3g) compared to the milder Yellow sour curry paste (5.5555555555556g). If you are monitoring your insulin levels or trying to cut down on sweets, Yellow sour curry paste is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Teriyaki Marinade & Sauce or Yellow sour curry paste?

It depends on your goals. Teriyaki Marinade & Sauce has 100 calories, while Yellow sour curry paste has 83.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Teriyaki Marinade & Sauce vegan?

No, Teriyaki Marinade & Sauce is not certified vegan.

What is the calorie difference between Teriyaki Marinade & Sauce and Yellow sour curry paste?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.