Head-to-Head Analysis

Teriyaki Marinade & Sauce vs Frederick’s

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Teriyaki Marinade & Sauce

Teriyaki Marinade & Sauce

Not Vegan
VS
Package of Frederick’s

Frederick’s

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
333.3 kcal
13.3g
Sugars
13.3g
0g
Fat
30g
0g
Protein
0g
10.2g
Salt
0.6g

The Verdict: Which is Better?

When placing Teriyaki Marinade & Sauce and Frederick’s side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Teriyaki Marinade & Sauce is the clear winner. With 233 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Teriyaki Marinade & Sauce or Frederick’s?

Teriyaki Marinade & Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Teriyaki Marinade & Sauce vegan?

No, Teriyaki Marinade & Sauce is not certified vegan.

What is the calorie difference between Teriyaki Marinade & Sauce and Frederick’s?

There is a difference of 233 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.