Head-to-Head Analysis

Teriyaki Marinade & Sauce vs Liquid Aminos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Teriyaki Marinade & Sauce

Teriyaki Marinade & Sauce

Not Vegan
VS
Top Pick
Package of Liquid Aminos

Liquid Aminos

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
5 kcal
13.3g
Sugars
0g
0g
Fat
0g
0g
Protein
1g
10.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Teriyaki Marinade & Sauce and Liquid Aminos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Teriyaki Marinade & Sauce is the more energy-dense option here, packing 95 more calories per 100g than Liquid Aminos. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Teriyaki Marinade & Sauce contains significantly more sugar (13.3g) compared to the milder Liquid Aminos (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Liquid Aminos is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Teriyaki Marinade & Sauce or Liquid Aminos?

It depends on your goals. Teriyaki Marinade & Sauce has 100 calories, while Liquid Aminos has 5 calories. Check the detailed table above for sugar and fat content.

Is Teriyaki Marinade & Sauce vegan?

No, Teriyaki Marinade & Sauce is not certified vegan.

What is the calorie difference between Teriyaki Marinade & Sauce and Liquid Aminos?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.