Teriyaki & Pineapple Chicken Meatballs vs Organic Tofu Extra Firm
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Teriyaki & Pineapple Chicken Meatballs
Organic Tofu Extra Firm
The Verdict: Which is Better?
When placing Teriyaki & Pineapple Chicken Meatballs and Organic Tofu Extra Firm side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Teriyaki & Pineapple Chicken Meatballs is the more energy-dense option here, packing 70 more calories per 100g than Organic Tofu Extra Firm. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Teriyaki & Pineapple Chicken Meatballs contains significantly more sugar (5.8823529411765g) compared to the milder Organic Tofu Extra Firm (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Tofu Extra Firm is undeniably the healthier pick.
Looking to build muscle? Teriyaki & Pineapple Chicken Meatballs offers a protein boost with 16.470588235294g per 100g, outperforming Organic Tofu Extra Firm in this category.
Frequently Asked Questions
Which is healthier: Teriyaki & Pineapple Chicken Meatballs or Organic Tofu Extra Firm?
It depends on your goals. Teriyaki & Pineapple Chicken Meatballs has 176.47058823529 calories, while Organic Tofu Extra Firm has 106 calories. Check the detailed table above for sugar and fat content.
Is Teriyaki & Pineapple Chicken Meatballs vegan?
No, Teriyaki & Pineapple Chicken Meatballs is not certified vegan.
What is the calorie difference between Teriyaki & Pineapple Chicken Meatballs and Organic Tofu Extra Firm?
There is a difference of 70 calories per 100g between the two products.
