Teriyaki Pork Tenderloin vs Saltine Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Teriyaki Pork Tenderloin

Saltine Crackers
The Verdict: Which is Better?
When placing Teriyaki Pork Tenderloin and Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Teriyaki Pork Tenderloin is the clear winner. With 331 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Teriyaki Pork Tenderloin offers a protein boost with 18.8g per 100g, outperforming Saltine Crackers in this category.
Frequently Asked Questions
Which is healthier: Teriyaki Pork Tenderloin or Saltine Crackers?
It depends on your goals. Teriyaki Pork Tenderloin has 107 calories, while Saltine Crackers has 438 calories. Check the detailed table above for sugar and fat content.
Is Teriyaki Pork Tenderloin vegan?
No, Teriyaki Pork Tenderloin is not certified vegan.
What is the calorie difference between Teriyaki Pork Tenderloin and Saltine Crackers?
There is a difference of 331 calories per 100g between the two products.




