Head-to-Head Analysis

Teriyaki Roasted Seaweed Snacks vs All Organic Sprouted Sunflower Seeds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Teriyaki Roasted Seaweed Snacks

Teriyaki Roasted Seaweed Snacks

Not Vegan
VS
Top Pick
Package of All Organic Sprouted Sunflower Seeds

All Organic Sprouted Sunflower Seeds

Not Vegan
Nutritional Facts (per 100g)
30 kcal
Energy
607 kcal
0.5g
Sugars
0g
2g
Fat
53.6g
1g
Protein
21.4g
0.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Teriyaki Roasted Seaweed Snacks and All Organic Sprouted Sunflower Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Teriyaki Roasted Seaweed Snacks is the clear winner. With 577 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Teriyaki Roasted Seaweed Snacks or All Organic Sprouted Sunflower Seeds?

It depends on your goals. Teriyaki Roasted Seaweed Snacks has 30 calories, while All Organic Sprouted Sunflower Seeds has 607 calories. Check the detailed table above for sugar and fat content.

Is Teriyaki Roasted Seaweed Snacks vegan?

No, Teriyaki Roasted Seaweed Snacks is not certified vegan.

What is the calorie difference between Teriyaki Roasted Seaweed Snacks and All Organic Sprouted Sunflower Seeds?

There is a difference of 577 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.