Teriyaki Salmon vs Sun Dried Tomatoes in Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Teriyaki Salmon
Sun Dried Tomatoes in Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing Teriyaki Salmon and Sun Dried Tomatoes in Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Teriyaki Salmon is the clear winner. With 244 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Teriyaki Salmon takes the lead with only 4.58g of sugar per 100g, whereas Sun Dried Tomatoes in Extra Virgin Olive Oil contains 20g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Teriyaki Salmon or Sun Dried Tomatoes in Extra Virgin Olive Oil?
Teriyaki Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Teriyaki Salmon vegan?
No, Teriyaki Salmon is not certified vegan.
What is the calorie difference between Teriyaki Salmon and Sun Dried Tomatoes in Extra Virgin Olive Oil?
There is a difference of 244 calories per 100g between the two products.
