Teriyaki Salmon Jerky vs Berry Omega
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Teriyaki Salmon Jerky
Berry Omega
The Verdict: Which is Better?
When placing Teriyaki Salmon Jerky and Berry Omega side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Teriyaki Salmon Jerky is the clear winner. With 73 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Teriyaki Salmon Jerky takes the lead with only 7.14g of sugar per 100g, whereas Berry Omega contains 37.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Teriyaki Salmon Jerky offers a protein boost with 55.4g per 100g, outperforming Berry Omega in this category.
Frequently Asked Questions
Which is healthier: Teriyaki Salmon Jerky or Berry Omega?
Teriyaki Salmon Jerky appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Teriyaki Salmon Jerky vegan?
No, Teriyaki Salmon Jerky is not certified vegan.
What is the calorie difference between Teriyaki Salmon Jerky and Berry Omega?
There is a difference of 73 calories per 100g between the two products.
