Head-to-Head Analysis

Teriyaki Salmon Jerky vs Better Cookie - Almond Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Teriyaki Salmon Jerky

Teriyaki Salmon Jerky

Not Vegan
VS
Top Pick
Package of Better Cookie - Almond Butter

Better Cookie - Almond Butter

Not Vegan
Nutritional Facts (per 100g)
411 kcal
Energy
107.7 kcal
7.1g
Sugars
5.4g
12.5g
Fat
6.9g
55.4g
Protein
1.5g
3.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Teriyaki Salmon Jerky and Better Cookie - Almond Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Teriyaki Salmon Jerky is the more energy-dense option here, packing 303 more calories per 100g than Better Cookie - Almond Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Teriyaki Salmon Jerky contains significantly more sugar (7.14g) compared to the milder Better Cookie - Almond Butter (5.3846153846154g). If you are monitoring your insulin levels or trying to cut down on sweets, Better Cookie - Almond Butter is undeniably the healthier pick.

Looking to build muscle? Teriyaki Salmon Jerky offers a protein boost with 55.4g per 100g, outperforming Better Cookie - Almond Butter in this category.

Frequently Asked Questions

Which is healthier: Teriyaki Salmon Jerky or Better Cookie - Almond Butter?

It depends on your goals. Teriyaki Salmon Jerky has 411 calories, while Better Cookie - Almond Butter has 107.69230769231 calories. Check the detailed table above for sugar and fat content.

Is Teriyaki Salmon Jerky vegan?

No, Teriyaki Salmon Jerky is not certified vegan.

What is the calorie difference between Teriyaki Salmon Jerky and Better Cookie - Almond Butter?

There is a difference of 303 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.