Teriyaki Salmon Jerky vs Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Teriyaki Salmon Jerky
Crackers
The Verdict: Which is Better?
When placing Teriyaki Salmon Jerky and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Teriyaki Salmon Jerky is the clear winner. With 89 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Teriyaki Salmon Jerky contains significantly more sugar (7.14g) compared to the milder Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crackers is undeniably the healthier pick.
Looking to build muscle? Teriyaki Salmon Jerky offers a protein boost with 55.4g per 100g, outperforming Crackers in this category.
Frequently Asked Questions
Which is healthier: Teriyaki Salmon Jerky or Crackers?
It depends on your goals. Teriyaki Salmon Jerky has 411 calories, while Crackers has 500 calories. Check the detailed table above for sugar and fat content.
Is Teriyaki Salmon Jerky vegan?
No, Teriyaki Salmon Jerky is not certified vegan.
What is the calorie difference between Teriyaki Salmon Jerky and Crackers?
There is a difference of 89 calories per 100g between the two products.
