Head-to-Head Analysis

TERIYAKI SAUCE vs Rotisserie Seasoned Chicken Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of TERIYAKI SAUCE

TERIYAKI SAUCE

Not Vegan
VS
Top Pick
Package of Rotisserie Seasoned Chicken Sticks

Rotisserie Seasoned Chicken Sticks

Not Vegan
Nutritional Facts (per 100g)
138.9 kcal
Energy
214 kcal
27.8g
Sugars
0g
0g
Fat
7.1g
0g
Protein
35.7g
5.3g
Salt
4g

The Verdict: Which is Better?

When placing TERIYAKI SAUCE and Rotisserie Seasoned Chicken Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, TERIYAKI SAUCE is the clear winner. With 75 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. TERIYAKI SAUCE contains significantly more sugar (27.777777777778g) compared to the milder Rotisserie Seasoned Chicken Sticks (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Rotisserie Seasoned Chicken Sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: TERIYAKI SAUCE or Rotisserie Seasoned Chicken Sticks?

It depends on your goals. TERIYAKI SAUCE has 138.88888888889 calories, while Rotisserie Seasoned Chicken Sticks has 214 calories. Check the detailed table above for sugar and fat content.

Is TERIYAKI SAUCE vegan?

No, TERIYAKI SAUCE is not certified vegan.

What is the calorie difference between TERIYAKI SAUCE and Rotisserie Seasoned Chicken Sticks?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.