Head-to-Head Analysis

Teriyaki sauce vs Chipotle Lime Mayo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Teriyaki sauce

Teriyaki sauce

Not Vegan
VS
Top Pick
Package of Chipotle Lime Mayo

Chipotle Lime Mayo

Not Vegan
Nutritional Facts (per 100g)
136.4 kcal
Energy
643 kcal
18.2g
Sugars
0g
3g
Fat
71.4g
3g
Protein
0g
2.5g
Salt
1.7g

The Verdict: Which is Better?

When placing Teriyaki sauce and Chipotle Lime Mayo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Teriyaki sauce is the clear winner. With 507 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Teriyaki sauce contains significantly more sugar (18.181818181818g) compared to the milder Chipotle Lime Mayo (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chipotle Lime Mayo is undeniably the healthier pick.

Looking to build muscle? Teriyaki sauce offers a protein boost with 3.030303030303g per 100g, outperforming Chipotle Lime Mayo in this category.

Frequently Asked Questions

Which is healthier: Teriyaki sauce or Chipotle Lime Mayo?

It depends on your goals. Teriyaki sauce has 136.36363636364 calories, while Chipotle Lime Mayo has 643 calories. Check the detailed table above for sugar and fat content.

Is Teriyaki sauce vegan?

No, Teriyaki sauce is not certified vegan.

What is the calorie difference between Teriyaki sauce and Chipotle Lime Mayo?

There is a difference of 507 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.