Teriyaki sauce vs Sweet & hot mustard
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Teriyaki sauce
Sweet & hot mustard
The Verdict: Which is Better?
When placing Teriyaki sauce and Sweet & hot mustard side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Teriyaki sauce is the more energy-dense option here, packing 126 more calories per 100g than Sweet & hot mustard. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Teriyaki sauce contains significantly more sugar (18.181818181818g) compared to the milder Sweet & hot mustard (1g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet & hot mustard is undeniably the healthier pick.
Looking to build muscle? Teriyaki sauce offers a protein boost with 3.030303030303g per 100g, outperforming Sweet & hot mustard in this category.
Frequently Asked Questions
Which is healthier: Teriyaki sauce or Sweet & hot mustard?
It depends on your goals. Teriyaki sauce has 136.36363636364 calories, while Sweet & hot mustard has 10 calories. Check the detailed table above for sugar and fat content.
Is Teriyaki sauce vegan?
No, Teriyaki sauce is not certified vegan.
What is the calorie difference between Teriyaki sauce and Sweet & hot mustard?
There is a difference of 126 calories per 100g between the two products.
