Teriyaki sauce vs Vodka Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Teriyaki sauce
Vodka Sauce
The Verdict: Which is Better?
When placing Teriyaki sauce and Vodka Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Teriyaki sauce is the more energy-dense option here, packing 28 more calories per 100g than Vodka Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Teriyaki sauce contains significantly more sugar (18.181818181818g) compared to the milder Vodka Sauce (5.83g). If you are monitoring your insulin levels or trying to cut down on sweets, Vodka Sauce is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Teriyaki sauce or Vodka Sauce?
It depends on your goals. Teriyaki sauce has 136.36363636364 calories, while Vodka Sauce has 108 calories. Check the detailed table above for sugar and fat content.
Is Teriyaki sauce vegan?
No, Teriyaki sauce is not certified vegan.
What is the calorie difference between Teriyaki sauce and Vodka Sauce?
There is a difference of 28 calories per 100g between the two products.
