Teriyaki Sauce vs French vanilla almond granola
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Teriyaki Sauce
French vanilla almond granola
The Verdict: Which is Better?
When placing Teriyaki Sauce and French vanilla almond granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Teriyaki Sauce is the clear winner. With 101 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Teriyaki Sauce contains significantly more sugar (27.8g) compared to the milder French vanilla almond granola (13g). If you are monitoring your insulin levels or trying to cut down on sweets, French vanilla almond granola is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Teriyaki Sauce or French vanilla almond granola?
It depends on your goals. Teriyaki Sauce has 139 calories, while French vanilla almond granola has 240 calories. Check the detailed table above for sugar and fat content.
Is Teriyaki Sauce vegan?
No, Teriyaki Sauce is not certified vegan.
What is the calorie difference between Teriyaki Sauce and French vanilla almond granola?
There is a difference of 101 calories per 100g between the two products.
