Teriyaki Sauce vs salty peanut protein bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Teriyaki Sauce
salty peanut protein bar
The Verdict: Which is Better?
When placing Teriyaki Sauce and salty peanut protein bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Teriyaki Sauce is the clear winner. With 261 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Teriyaki Sauce contains significantly more sugar (27.8g) compared to the milder salty peanut protein bar (4g). If you are monitoring your insulin levels or trying to cut down on sweets, salty peanut protein bar is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Teriyaki Sauce or salty peanut protein bar?
It depends on your goals. Teriyaki Sauce has 139 calories, while salty peanut protein bar has 400 calories. Check the detailed table above for sugar and fat content.
Is Teriyaki Sauce vegan?
No, Teriyaki Sauce is not certified vegan.
What is the calorie difference between Teriyaki Sauce and salty peanut protein bar?
There is a difference of 261 calories per 100g between the two products.
