Head-to-Head Analysis

Teriyaki Sauce & Marinade vs Coconut Aminos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Teriyaki Sauce & Marinade

Teriyaki Sauce & Marinade

Not Vegan
VS
Package of Coconut Aminos

Coconut Aminos

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
200 kcal
13.3g
Sugars
46.7g
0g
Fat
0g
6.7g
Protein
0g
10g
Salt
7.5g

The Verdict: Which is Better?

When placing Teriyaki Sauce & Marinade and Coconut Aminos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Teriyaki Sauce & Marinade is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Teriyaki Sauce & Marinade takes the lead with only 13.333333333333g of sugar per 100g, whereas Coconut Aminos contains 46.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Teriyaki Sauce & Marinade offers a protein boost with 6.6666666666667g per 100g, outperforming Coconut Aminos in this category.

Frequently Asked Questions

Which is healthier: Teriyaki Sauce & Marinade or Coconut Aminos?

Teriyaki Sauce & Marinade appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Teriyaki Sauce & Marinade vegan?

No, Teriyaki Sauce & Marinade is not certified vegan.

What is the calorie difference between Teriyaki Sauce & Marinade and Coconut Aminos?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.