Head-to-Head Analysis

Teriyaki Sauce & Marinade vs Original Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Teriyaki Sauce & Marinade

Teriyaki Sauce & Marinade

Not Vegan
VS
Top Pick
Package of Original Hummus

Original Hummus

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
214.3 kcal
13.3g
Sugars
3.6g
0g
Fat
14.3g
6.7g
Protein
7.1g
10g
Salt
1g

The Verdict: Which is Better?

When placing Teriyaki Sauce & Marinade and Original Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Teriyaki Sauce & Marinade is the clear winner. With 114 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Teriyaki Sauce & Marinade contains significantly more sugar (13.333333333333g) compared to the milder Original Hummus (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Teriyaki Sauce & Marinade or Original Hummus?

It depends on your goals. Teriyaki Sauce & Marinade has 100 calories, while Original Hummus has 214.29 calories. Check the detailed table above for sugar and fat content.

Is Teriyaki Sauce & Marinade vegan?

No, Teriyaki Sauce & Marinade is not certified vegan.

What is the calorie difference between Teriyaki Sauce & Marinade and Original Hummus?

There is a difference of 114 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.