Teriyaki Sauce & Marinade vs Pasta sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Teriyaki Sauce & Marinade
Pasta sauce
The Verdict: Which is Better?
When placing Teriyaki Sauce & Marinade and Pasta sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Teriyaki Sauce & Marinade is the clear winner. With 245 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Teriyaki Sauce & Marinade contains significantly more sugar (13.333333333333g) compared to the milder Pasta sauce (6.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Pasta sauce is undeniably the healthier pick.
Looking to build muscle? Teriyaki Sauce & Marinade offers a protein boost with 6.6666666666667g per 100g, outperforming Pasta sauce in this category.
Frequently Asked Questions
Which is healthier: Teriyaki Sauce & Marinade or Pasta sauce?
It depends on your goals. Teriyaki Sauce & Marinade has 100 calories, while Pasta sauce has 345 calories. Check the detailed table above for sugar and fat content.
Is Teriyaki Sauce & Marinade vegan?
No, Teriyaki Sauce & Marinade is not certified vegan.
What is the calorie difference between Teriyaki Sauce & Marinade and Pasta sauce?
There is a difference of 245 calories per 100g between the two products.
