Teriyaki Sauce & Marinade vs Real Mayonnaise
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Teriyaki Sauce & Marinade
Real Mayonnaise
The Verdict: Which is Better?
When placing Teriyaki Sauce & Marinade and Real Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Teriyaki Sauce & Marinade is the clear winner. With 627 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Teriyaki Sauce & Marinade contains significantly more sugar (13.333333333333g) compared to the milder Real Mayonnaise (1.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Real Mayonnaise is undeniably the healthier pick.
Looking to build muscle? Teriyaki Sauce & Marinade offers a protein boost with 6.6666666666667g per 100g, outperforming Real Mayonnaise in this category.
Frequently Asked Questions
Which is healthier: Teriyaki Sauce & Marinade or Real Mayonnaise?
It depends on your goals. Teriyaki Sauce & Marinade has 100 calories, while Real Mayonnaise has 727 calories. Check the detailed table above for sugar and fat content.
Is Teriyaki Sauce & Marinade vegan?
No, Teriyaki Sauce & Marinade is not certified vegan.
What is the calorie difference between Teriyaki Sauce & Marinade and Real Mayonnaise?
There is a difference of 627 calories per 100g between the two products.
