Teriyaki Sauce & Marinade vs Red Wine Vinegar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Teriyaki Sauce & Marinade
Red Wine Vinegar
The Verdict: Which is Better?
When placing Teriyaki Sauce & Marinade and Red Wine Vinegar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Teriyaki Sauce & Marinade is the more energy-dense option here, packing 100 more calories per 100g than Red Wine Vinegar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Teriyaki Sauce & Marinade contains significantly more sugar (13.333333333333g) compared to the milder Red Wine Vinegar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Red Wine Vinegar is undeniably the healthier pick.
Looking to build muscle? Teriyaki Sauce & Marinade offers a protein boost with 6.6666666666667g per 100g, outperforming Red Wine Vinegar in this category.
Frequently Asked Questions
Which is healthier: Teriyaki Sauce & Marinade or Red Wine Vinegar?
It depends on your goals. Teriyaki Sauce & Marinade has 100 calories, while Red Wine Vinegar has 0 calories. Check the detailed table above for sugar and fat content.
Is Teriyaki Sauce & Marinade vegan?
No, Teriyaki Sauce & Marinade is not certified vegan.
What is the calorie difference between Teriyaki Sauce & Marinade and Red Wine Vinegar?
There is a difference of 100 calories per 100g between the two products.
