Head-to-Head Analysis

Teriyaki Seasoned Chicken Thighs vs garden Veggie Straws Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Teriyaki Seasoned Chicken Thighs

Teriyaki Seasoned Chicken Thighs

Not Vegan
VS
Top Pick
Package of garden Veggie Straws Sea Salt

garden Veggie Straws Sea Salt

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
464.3 kcal
10.6g
Sugars
3.6g
4g
Fat
25g
16.8g
Protein
3.6g
1.2g
Salt
2g

The Verdict: Which is Better?

When placing Teriyaki Seasoned Chicken Thighs and garden Veggie Straws Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Teriyaki Seasoned Chicken Thighs is the clear winner. With 314 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Teriyaki Seasoned Chicken Thighs contains significantly more sugar (10.6g) compared to the milder garden Veggie Straws Sea Salt (3.57142857142857g). If you are monitoring your insulin levels or trying to cut down on sweets, garden Veggie Straws Sea Salt is undeniably the healthier pick.

Looking to build muscle? Teriyaki Seasoned Chicken Thighs offers a protein boost with 16.8g per 100g, outperforming garden Veggie Straws Sea Salt in this category.

Frequently Asked Questions

Which is healthier: Teriyaki Seasoned Chicken Thighs or garden Veggie Straws Sea Salt?

It depends on your goals. Teriyaki Seasoned Chicken Thighs has 150 calories, while garden Veggie Straws Sea Salt has 464.285714285714 calories. Check the detailed table above for sugar and fat content.

Is Teriyaki Seasoned Chicken Thighs vegan?

No, Teriyaki Seasoned Chicken Thighs is not certified vegan.

What is the calorie difference between Teriyaki Seasoned Chicken Thighs and garden Veggie Straws Sea Salt?

There is a difference of 314 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.