Teriyaki Seasoned Chicken Thighs vs Mini Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Teriyaki Seasoned Chicken Thighs
Mini Crackers
The Verdict: Which is Better?
When placing Teriyaki Seasoned Chicken Thighs and Mini Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Teriyaki Seasoned Chicken Thighs is the more energy-dense option here, packing 30 more calories per 100g than Mini Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Teriyaki Seasoned Chicken Thighs contains significantly more sugar (10.6g) compared to the milder Mini Crackers (7g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Crackers is undeniably the healthier pick.
Looking to build muscle? Teriyaki Seasoned Chicken Thighs offers a protein boost with 16.8g per 100g, outperforming Mini Crackers in this category.
Frequently Asked Questions
Which is healthier: Teriyaki Seasoned Chicken Thighs or Mini Crackers?
It depends on your goals. Teriyaki Seasoned Chicken Thighs has 150 calories, while Mini Crackers has 120 calories. Check the detailed table above for sugar and fat content.
Is Teriyaki Seasoned Chicken Thighs vegan?
No, Teriyaki Seasoned Chicken Thighs is not certified vegan.
What is the calorie difference between Teriyaki Seasoned Chicken Thighs and Mini Crackers?
There is a difference of 30 calories per 100g between the two products.
