Head-to-Head Analysis

Teriyaki Seasoned Smoked Meat Stick vs Sweet potato snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Teriyaki Seasoned Smoked Meat Stick

Teriyaki Seasoned Smoked Meat Stick

Not Vegan
VS
Top Pick
Package of Sweet potato snack

Sweet potato snack

Not Vegan
Nutritional Facts (per 100g)
459 kcal
Energy
494 kcal
21.2g
Sugars
14.1g
28.2g
Fat
17.6g
21.2g
Protein
3.5g
3.1g
Salt
0.3g

The Verdict: Which is Better?

When placing Teriyaki Seasoned Smoked Meat Stick and Sweet potato snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Teriyaki Seasoned Smoked Meat Stick is the clear winner. With 35 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Teriyaki Seasoned Smoked Meat Stick contains significantly more sugar (21.2g) compared to the milder Sweet potato snack (14.11g). If you are monitoring your insulin levels or trying to cut down on sweets, Sweet potato snack is undeniably the healthier pick.

Looking to build muscle? Teriyaki Seasoned Smoked Meat Stick offers a protein boost with 21.2g per 100g, outperforming Sweet potato snack in this category.

Frequently Asked Questions

Which is healthier: Teriyaki Seasoned Smoked Meat Stick or Sweet potato snack?

It depends on your goals. Teriyaki Seasoned Smoked Meat Stick has 459 calories, while Sweet potato snack has 494 calories. Check the detailed table above for sugar and fat content.

Is Teriyaki Seasoned Smoked Meat Stick vegan?

No, Teriyaki Seasoned Smoked Meat Stick is not certified vegan.

What is the calorie difference between Teriyaki Seasoned Smoked Meat Stick and Sweet potato snack?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.