Teriyaki Seaweed Tempura Chips vs Sea Salt Roasted Mixed Nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Teriyaki Seaweed Tempura Chips
Sea Salt Roasted Mixed Nuts
The Verdict: Which is Better?
When placing Teriyaki Seaweed Tempura Chips and Sea Salt Roasted Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Teriyaki Seaweed Tempura Chips is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Teriyaki Seaweed Tempura Chips contains significantly more sugar (10g) compared to the milder Sea Salt Roasted Mixed Nuts (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salt Roasted Mixed Nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Teriyaki Seaweed Tempura Chips or Sea Salt Roasted Mixed Nuts?
It depends on your goals. Teriyaki Seaweed Tempura Chips has 600 calories, while Sea Salt Roasted Mixed Nuts has 607.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Teriyaki Seaweed Tempura Chips vegan?
No, Teriyaki Seaweed Tempura Chips is not certified vegan.
What is the calorie difference between Teriyaki Seaweed Tempura Chips and Sea Salt Roasted Mixed Nuts?
There is a difference of 7 calories per 100g between the two products.
