Teriyaki Stir-fry vs Classic Original Water Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Teriyaki Stir-fry
Classic Original Water Crackers
The Verdict: Which is Better?
When placing Teriyaki Stir-fry and Classic Original Water Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Teriyaki Stir-fry is the clear winner. With 421 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Teriyaki Stir-fry contains significantly more sugar (6.36g) compared to the milder Classic Original Water Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Classic Original Water Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Teriyaki Stir-fry or Classic Original Water Crackers?
It depends on your goals. Teriyaki Stir-fry has 45.5 calories, while Classic Original Water Crackers has 467 calories. Check the detailed table above for sugar and fat content.
Is Teriyaki Stir-fry vegan?
No, Teriyaki Stir-fry is not certified vegan.
What is the calorie difference between Teriyaki Stir-fry and Classic Original Water Crackers?
There is a difference of 421 calories per 100g between the two products.
