Head-to-Head Analysis

Teriyaki Stir-fry Udon vs Premium Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Teriyaki Stir-fry Udon

Teriyaki Stir-fry Udon

Not Vegan
VS
Top Pick
Package of Premium Hummus

Premium Hummus

Not Vegan
Nutritional Facts (per 100g)
187 kcal
Energy
200 kcal
3.8g
Sugars
3.3g
2.4g
Fat
11.7g
4.3g
Protein
6.7g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing Teriyaki Stir-fry Udon and Premium Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Teriyaki Stir-fry Udon is the clear winner. With 13 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Teriyaki Stir-fry Udon or Premium Hummus?

It depends on your goals. Teriyaki Stir-fry Udon has 187 calories, while Premium Hummus has 200 calories. Check the detailed table above for sugar and fat content.

Is Teriyaki Stir-fry Udon vegan?

No, Teriyaki Stir-fry Udon is not certified vegan.

What is the calorie difference between Teriyaki Stir-fry Udon and Premium Hummus?

There is a difference of 13 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.