Head-to-Head Analysis

Teriyaki Stir-fry Udon vs STRAWBERRY PROTEIN MEAL BARS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Teriyaki Stir-fry Udon

Teriyaki Stir-fry Udon

Not Vegan
VS
Package of STRAWBERRY PROTEIN MEAL BARS

STRAWBERRY PROTEIN MEAL BARS

Not Vegan
Nutritional Facts (per 100g)
187 kcal
Energy
400 kcal
3.8g
Sugars
20g
2.4g
Fat
13.3g
4.3g
Protein
26.7g
0.8g
Salt
0.9g

The Verdict: Which is Better?

When placing Teriyaki Stir-fry Udon and STRAWBERRY PROTEIN MEAL BARS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Teriyaki Stir-fry Udon is the clear winner. With 213 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Teriyaki Stir-fry Udon takes the lead with only 3.84g of sugar per 100g, whereas STRAWBERRY PROTEIN MEAL BARS contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Teriyaki Stir-fry Udon or STRAWBERRY PROTEIN MEAL BARS?

Teriyaki Stir-fry Udon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Teriyaki Stir-fry Udon vegan?

No, Teriyaki Stir-fry Udon is not certified vegan.

What is the calorie difference between Teriyaki Stir-fry Udon and STRAWBERRY PROTEIN MEAL BARS?

There is a difference of 213 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.