Head-to-Head Analysis

Teriyaki Style Chicken vs Organic Sea Salt Multigrain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Teriyaki Style Chicken

Teriyaki Style Chicken

Not Vegan
VS
Top Pick
Package of Organic Sea Salt Multigrain

Organic Sea Salt Multigrain

Not Vegan
Nutritional Facts (per 100g)
82.1 kcal
Energy
464 kcal
5.6g
Sugars
0g
1.3g
Fat
25g
7.7g
Protein
7.1g
0.8g
Salt
2.1g

The Verdict: Which is Better?

When placing Teriyaki Style Chicken and Organic Sea Salt Multigrain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Teriyaki Style Chicken is the clear winner. With 382 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Teriyaki Style Chicken contains significantly more sugar (5.64g) compared to the milder Organic Sea Salt Multigrain (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Sea Salt Multigrain is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Teriyaki Style Chicken or Organic Sea Salt Multigrain?

It depends on your goals. Teriyaki Style Chicken has 82.1 calories, while Organic Sea Salt Multigrain has 464 calories. Check the detailed table above for sugar and fat content.

Is Teriyaki Style Chicken vegan?

No, Teriyaki Style Chicken is not certified vegan.

What is the calorie difference between Teriyaki Style Chicken and Organic Sea Salt Multigrain?

There is a difference of 382 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.