Head-to-Head Analysis

Teriyaki-Style Chicken Stir-Fry vs Tamales beef pork

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Teriyaki-Style Chicken Stir-Fry

Teriyaki-Style Chicken Stir-Fry

Not Vegan
VS
Top Pick
Package of Tamales beef pork

Tamales beef pork

Not Vegan
Nutritional Facts (per 100g)
92.3 kcal
Energy
164.3 kcal
5.1g
Sugars
0g
1.5g
Fat
11.4g
8.2g
Protein
4.3g
1g
Salt
1.1g

The Verdict: Which is Better?

When placing Teriyaki-Style Chicken Stir-Fry and Tamales beef pork side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Teriyaki-Style Chicken Stir-Fry is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Teriyaki-Style Chicken Stir-Fry contains significantly more sugar (5.13g) compared to the milder Tamales beef pork (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tamales beef pork is undeniably the healthier pick.

Looking to build muscle? Teriyaki-Style Chicken Stir-Fry offers a protein boost with 8.21g per 100g, outperforming Tamales beef pork in this category.

Frequently Asked Questions

Which is healthier: Teriyaki-Style Chicken Stir-Fry or Tamales beef pork?

It depends on your goals. Teriyaki-Style Chicken Stir-Fry has 92.3 calories, while Tamales beef pork has 164.29 calories. Check the detailed table above for sugar and fat content.

Is Teriyaki-Style Chicken Stir-Fry vegan?

No, Teriyaki-Style Chicken Stir-Fry is not certified vegan.

What is the calorie difference between Teriyaki-Style Chicken Stir-Fry and Tamales beef pork?

There is a difference of 72 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.