Teriyaki Tuna Steaks vs Berries & Seeds con Granos Enteros
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Teriyaki Tuna Steaks
Berries & Seeds con Granos Enteros
The Verdict: Which is Better?
When placing Teriyaki Tuna Steaks and Berries & Seeds con Granos Enteros side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Teriyaki Tuna Steaks is the clear winner. With 356 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Teriyaki Tuna Steaks takes the lead with only 0g of sugar per 100g, whereas Berries & Seeds con Granos Enteros contains 28.7g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Teriyaki Tuna Steaks offers a protein boost with 20g per 100g, outperforming Berries & Seeds con Granos Enteros in this category.
Frequently Asked Questions
Which is healthier: Teriyaki Tuna Steaks or Berries & Seeds con Granos Enteros?
Teriyaki Tuna Steaks appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Teriyaki Tuna Steaks vegan?
No, Teriyaki Tuna Steaks is not certified vegan.
What is the calorie difference between Teriyaki Tuna Steaks and Berries & Seeds con Granos Enteros?
There is a difference of 356 calories per 100g between the two products.
