Teriyaki Tuna Steaks vs Spicy Plantain Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Teriyaki Tuna Steaks
Spicy Plantain Chips
The Verdict: Which is Better?
When placing Teriyaki Tuna Steaks and Spicy Plantain Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Teriyaki Tuna Steaks is the clear winner. With 410 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Teriyaki Tuna Steaks takes the lead with only 0g of sugar per 100g, whereas Spicy Plantain Chips contains 3.57g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Teriyaki Tuna Steaks offers a protein boost with 20g per 100g, outperforming Spicy Plantain Chips in this category.
Frequently Asked Questions
Which is healthier: Teriyaki Tuna Steaks or Spicy Plantain Chips?
Teriyaki Tuna Steaks appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Teriyaki Tuna Steaks vegan?
No, Teriyaki Tuna Steaks is not certified vegan.
What is the calorie difference between Teriyaki Tuna Steaks and Spicy Plantain Chips?
There is a difference of 410 calories per 100g between the two products.
