Head-to-Head Analysis

teriyaki turkey jerky vs Beet Chips Naked

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of teriyaki turkey jerky

teriyaki turkey jerky

Not Vegan
VS
Top Pick
Package of Beet Chips Naked

Beet Chips Naked

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
150 kcal
25g
Sugars
18g
3.6g
Fat
0g
35.7g
Protein
4g
4.1g
Salt
0.3g

The Verdict: Which is Better?

When placing teriyaki turkey jerky and Beet Chips Naked side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

teriyaki turkey jerky is the more energy-dense option here, packing 136 more calories per 100g than Beet Chips Naked. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. teriyaki turkey jerky contains significantly more sugar (25g) compared to the milder Beet Chips Naked (18g). If you are monitoring your insulin levels or trying to cut down on sweets, Beet Chips Naked is undeniably the healthier pick.

Looking to build muscle? teriyaki turkey jerky offers a protein boost with 35.714285714286g per 100g, outperforming Beet Chips Naked in this category.

Frequently Asked Questions

Which is healthier: teriyaki turkey jerky or Beet Chips Naked?

It depends on your goals. teriyaki turkey jerky has 285.71428571429 calories, while Beet Chips Naked has 150 calories. Check the detailed table above for sugar and fat content.

Is teriyaki turkey jerky vegan?

No, teriyaki turkey jerky is not certified vegan.

What is the calorie difference between teriyaki turkey jerky and Beet Chips Naked?

There is a difference of 136 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.