Head-to-Head Analysis

Teriyaki Whole Green Beans vs Frosted mini wheats original

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Teriyaki Whole Green Beans

Teriyaki Whole Green Beans

Not Vegan
VS
Package of Frosted mini wheats original

Frosted mini wheats original

Not Vegan
Nutritional Facts (per 100g)
37.2 kcal
Energy
350 kcal
5g
Sugars
18.3g
0g
Fat
1.7g
1.7g
Protein
8.3g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Teriyaki Whole Green Beans and Frosted mini wheats original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Teriyaki Whole Green Beans is the clear winner. With 313 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Teriyaki Whole Green Beans takes the lead with only 4.96g of sugar per 100g, whereas Frosted mini wheats original contains 18.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Teriyaki Whole Green Beans or Frosted mini wheats original?

Teriyaki Whole Green Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Teriyaki Whole Green Beans vegan?

No, Teriyaki Whole Green Beans is not certified vegan.

What is the calorie difference between Teriyaki Whole Green Beans and Frosted mini wheats original?

There is a difference of 313 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.