Head-to-Head Analysis

Teriyaki Whole Green Beans vs Mango Natural Flavour Soda

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Teriyaki Whole Green Beans

Teriyaki Whole Green Beans

Not Vegan
VS
Package of Mango Natural Flavour Soda

Mango Natural Flavour Soda

Not Vegan
Nutritional Facts (per 100g)
37.2 kcal
Energy
37.8 kcal
5g
Sugars
9.5g
0g
Fat
0g
1.7g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Teriyaki Whole Green Beans and Mango Natural Flavour Soda side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Teriyaki Whole Green Beans is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Teriyaki Whole Green Beans takes the lead with only 4.96g of sugar per 100g, whereas Mango Natural Flavour Soda contains 9.46g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Teriyaki Whole Green Beans or Mango Natural Flavour Soda?

Teriyaki Whole Green Beans appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Teriyaki Whole Green Beans vegan?

No, Teriyaki Whole Green Beans is not certified vegan.

What is the calorie difference between Teriyaki Whole Green Beans and Mango Natural Flavour Soda?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.