Head-to-Head Analysis

Teriyaki Whole Green Beans vs oat MALK ORGANIC ORIGINAL

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Teriyaki Whole Green Beans

Teriyaki Whole Green Beans

Not Vegan
VS
Top Pick
Package of oat MALK ORGANIC ORIGINAL

oat MALK ORGANIC ORIGINAL

Not Vegan
Nutritional Facts (per 100g)
37.2 kcal
Energy
37.5 kcal
5g
Sugars
2.1g
0g
Fat
0.6g
1.7g
Protein
1.3g
0.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Teriyaki Whole Green Beans and oat MALK ORGANIC ORIGINAL side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Teriyaki Whole Green Beans is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Teriyaki Whole Green Beans contains significantly more sugar (4.96g) compared to the milder oat MALK ORGANIC ORIGINAL (2.08g). If you are monitoring your insulin levels or trying to cut down on sweets, oat MALK ORGANIC ORIGINAL is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Teriyaki Whole Green Beans or oat MALK ORGANIC ORIGINAL?

It depends on your goals. Teriyaki Whole Green Beans has 37.2 calories, while oat MALK ORGANIC ORIGINAL has 37.5 calories. Check the detailed table above for sugar and fat content.

Is Teriyaki Whole Green Beans vegan?

No, Teriyaki Whole Green Beans is not certified vegan.

What is the calorie difference between Teriyaki Whole Green Beans and oat MALK ORGANIC ORIGINAL?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.