Head-to-Head Analysis

Teriyaki Whole Green Beans vs Roasted Red Pepper Hummus

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Teriyaki Whole Green Beans

Teriyaki Whole Green Beans

Not Vegan
VS
Top Pick
Package of Roasted Red Pepper Hummus

Roasted Red Pepper Hummus

Not Vegan
Nutritional Facts (per 100g)
37.2 kcal
Energy
200 kcal
5g
Sugars
3.3g
0g
Fat
10g
1.7g
Protein
6.7g
0.8g
Salt
1.1g

The Verdict: Which is Better?

When placing Teriyaki Whole Green Beans and Roasted Red Pepper Hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Teriyaki Whole Green Beans is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Teriyaki Whole Green Beans contains significantly more sugar (4.96g) compared to the milder Roasted Red Pepper Hummus (3.3333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Red Pepper Hummus is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Teriyaki Whole Green Beans or Roasted Red Pepper Hummus?

It depends on your goals. Teriyaki Whole Green Beans has 37.2 calories, while Roasted Red Pepper Hummus has 200 calories. Check the detailed table above for sugar and fat content.

Is Teriyaki Whole Green Beans vegan?

No, Teriyaki Whole Green Beans is not certified vegan.

What is the calorie difference between Teriyaki Whole Green Beans and Roasted Red Pepper Hummus?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.