Head-to-Head Analysis

Terrasoul vs Pitted Small Ripe Olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Terrasoul

Terrasoul

Not Vegan
VS
Top Pick
Package of Pitted Small Ripe Olives

Pitted Small Ripe Olives

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
133.3 kcal
0g
Sugars
0g
0g
Fat
13.3g
0g
Protein
0g
0g
Salt
2.1g

The Verdict: Which is Better?

When placing Terrasoul and Pitted Small Ripe Olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Terrasoul is the more energy-dense option here, packing 267 more calories per 100g than Pitted Small Ripe Olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Terrasoul or Pitted Small Ripe Olives?

It depends on your goals. Terrasoul has 400 calories, while Pitted Small Ripe Olives has 133.33 calories. Check the detailed table above for sugar and fat content.

Is Terrasoul vegan?

No, Terrasoul is not certified vegan.

What is the calorie difference between Terrasoul and Pitted Small Ripe Olives?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.