Head-to-Head Analysis

Tesco English Muffins 4 Pack vs Organic Bread 100% Whole Wheat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Tesco English Muffins 4 Pack

Tesco English Muffins 4 Pack

Not Vegan
VS
Package of Organic Bread 100% Whole Wheat

Organic Bread 100% Whole Wheat

Not Vegan
Nutritional Facts (per 100g)
239 kcal
Energy
238 kcal
5.6g
Sugars
9.5g
1.7g
Fat
3.6g
11.4g
Protein
9.5g
0.5g
Salt
1g

The Verdict: Which is Better?

When placing Tesco English Muffins 4 Pack and Organic Bread 100% Whole Wheat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tesco English Muffins 4 Pack is the more energy-dense option here, packing 1 more calories per 100g than Organic Bread 100% Whole Wheat. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Tesco English Muffins 4 Pack takes the lead with only 5.56g of sugar per 100g, whereas Organic Bread 100% Whole Wheat contains 9.52g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Tesco English Muffins 4 Pack or Organic Bread 100% Whole Wheat?

It depends on your goals. Tesco English Muffins 4 Pack has 239 calories, while Organic Bread 100% Whole Wheat has 238 calories. Check the detailed table above for sugar and fat content.

Is Tesco English Muffins 4 Pack vegan?

No, Tesco English Muffins 4 Pack is not certified vegan.

What is the calorie difference between Tesco English Muffins 4 Pack and Organic Bread 100% Whole Wheat?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.