Head-to-Head Analysis

Tesco English Muffins 4 Pack vs Organic Tomato Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tesco English Muffins 4 Pack

Tesco English Muffins 4 Pack

Not Vegan
VS
Top Pick
Package of Organic Tomato Sauce

Organic Tomato Sauce

Not Vegan
Nutritional Facts (per 100g)
239 kcal
Energy
41 kcal
5.6g
Sugars
4.9g
1.7g
Fat
0g
11.4g
Protein
1.6g
0.5g
Salt
1.2g

The Verdict: Which is Better?

When placing Tesco English Muffins 4 Pack and Organic Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Tesco English Muffins 4 Pack is the more energy-dense option here, packing 198 more calories per 100g than Organic Tomato Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Tesco English Muffins 4 Pack offers a protein boost with 11.4g per 100g, outperforming Organic Tomato Sauce in this category.

Frequently Asked Questions

Which is healthier: Tesco English Muffins 4 Pack or Organic Tomato Sauce?

It depends on your goals. Tesco English Muffins 4 Pack has 239 calories, while Organic Tomato Sauce has 41 calories. Check the detailed table above for sugar and fat content.

Is Tesco English Muffins 4 Pack vegan?

No, Tesco English Muffins 4 Pack is not certified vegan.

What is the calorie difference between Tesco English Muffins 4 Pack and Organic Tomato Sauce?

There is a difference of 198 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.