Tesco Free From Bramley Apple Pies 4 Pack vs Rustic apple tart
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tesco Free From Bramley Apple Pies 4 Pack
Rustic apple tart
The Verdict: Which is Better?
When placing Tesco Free From Bramley Apple Pies 4 Pack and Rustic apple tart side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tesco Free From Bramley Apple Pies 4 Pack is the more energy-dense option here, packing 72 more calories per 100g than Rustic apple tart. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tesco Free From Bramley Apple Pies 4 Pack contains significantly more sugar (27.9g) compared to the milder Rustic apple tart (18.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Rustic apple tart is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Tesco Free From Bramley Apple Pies 4 Pack or Rustic apple tart?
It depends on your goals. Tesco Free From Bramley Apple Pies 4 Pack has 376 calories, while Rustic apple tart has 304 calories. Check the detailed table above for sugar and fat content.
Is Tesco Free From Bramley Apple Pies 4 Pack vegan?
No, Tesco Free From Bramley Apple Pies 4 Pack is not certified vegan.
What is the calorie difference between Tesco Free From Bramley Apple Pies 4 Pack and Rustic apple tart?
There is a difference of 72 calories per 100g between the two products.
