Tesco Original Bagels 5 Pack vs Roasted red pepper hummus
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tesco Original Bagels 5 Pack
Roasted red pepper hummus
The Verdict: Which is Better?
When placing Tesco Original Bagels 5 Pack and Roasted red pepper hummus side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tesco Original Bagels 5 Pack is the more energy-dense option here, packing 51 more calories per 100g than Roasted red pepper hummus. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tesco Original Bagels 5 Pack contains significantly more sugar (5.3g) compared to the milder Roasted red pepper hummus (1.8g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted red pepper hummus is undeniably the healthier pick.
Looking to build muscle? Tesco Original Bagels 5 Pack offers a protein boost with 9.3g per 100g, outperforming Roasted red pepper hummus in this category.
Frequently Asked Questions
Which is healthier: Tesco Original Bagels 5 Pack or Roasted red pepper hummus?
It depends on your goals. Tesco Original Bagels 5 Pack has 265 calories, while Roasted red pepper hummus has 214 calories. Check the detailed table above for sugar and fat content.
Is Tesco Original Bagels 5 Pack vegan?
No, Tesco Original Bagels 5 Pack is not certified vegan.
What is the calorie difference between Tesco Original Bagels 5 Pack and Roasted red pepper hummus?
There is a difference of 51 calories per 100g between the two products.
