Tesco Spicy Bean with Cheese Wrap vs Breaded Chicken Sandwich
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tesco Spicy Bean with Cheese Wrap
Breaded Chicken Sandwich
The Verdict: Which is Better?
When placing Tesco Spicy Bean with Cheese Wrap and Breaded Chicken Sandwich side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Tesco Spicy Bean with Cheese Wrap is the more energy-dense option here, packing 208 more calories per 100g than Breaded Chicken Sandwich. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Tesco Spicy Bean with Cheese Wrap contains significantly more sugar (3.3g) compared to the milder Breaded Chicken Sandwich (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Breaded Chicken Sandwich is undeniably the healthier pick.
Looking to build muscle? Tesco Spicy Bean with Cheese Wrap offers a protein boost with 7.7g per 100g, outperforming Breaded Chicken Sandwich in this category.
Frequently Asked Questions
Which is healthier: Tesco Spicy Bean with Cheese Wrap or Breaded Chicken Sandwich?
It depends on your goals. Tesco Spicy Bean with Cheese Wrap has 208 calories, while Breaded Chicken Sandwich has 0 calories. Check the detailed table above for sugar and fat content.
Is Tesco Spicy Bean with Cheese Wrap vegan?
No, Tesco Spicy Bean with Cheese Wrap is not certified vegan.
What is the calorie difference between Tesco Spicy Bean with Cheese Wrap and Breaded Chicken Sandwich?
There is a difference of 208 calories per 100g between the two products.
