Head-to-Head Analysis

Tesco Spicy Bean with Cheese Wrap vs ITALIAN STYLE WRAP

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Tesco Spicy Bean with Cheese Wrap

Tesco Spicy Bean with Cheese Wrap

Not Vegan
VS
Top Pick
Package of ITALIAN STYLE WRAP

ITALIAN STYLE WRAP

Not Vegan
Nutritional Facts (per 100g)
208 kcal
Energy
260.6 kcal
3.3g
Sugars
1.1g
7.1g
Fat
14.8g
7.7g
Protein
10.6g
0.5g
Salt
1.5g

The Verdict: Which is Better?

When placing Tesco Spicy Bean with Cheese Wrap and ITALIAN STYLE WRAP side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Tesco Spicy Bean with Cheese Wrap is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Tesco Spicy Bean with Cheese Wrap contains significantly more sugar (3.3g) compared to the milder ITALIAN STYLE WRAP (1.05633802816901g). If you are monitoring your insulin levels or trying to cut down on sweets, ITALIAN STYLE WRAP is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Tesco Spicy Bean with Cheese Wrap or ITALIAN STYLE WRAP?

It depends on your goals. Tesco Spicy Bean with Cheese Wrap has 208 calories, while ITALIAN STYLE WRAP has 260.56338028169 calories. Check the detailed table above for sugar and fat content.

Is Tesco Spicy Bean with Cheese Wrap vegan?

No, Tesco Spicy Bean with Cheese Wrap is not certified vegan.

What is the calorie difference between Tesco Spicy Bean with Cheese Wrap and ITALIAN STYLE WRAP?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.