Tex Mex Style Flat BreD vs Pecan Shortbread Cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Tex Mex Style Flat BreD
Pecan Shortbread Cookies
The Verdict: Which is Better?
When placing Tex Mex Style Flat BreD and Pecan Shortbread Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Tex Mex Style Flat BreD is the clear winner. With 310 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Tex Mex Style Flat BreD takes the lead with only 3.5g of sugar per 100g, whereas Pecan Shortbread Cookies contains 19.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Tex Mex Style Flat BreD offers a protein boost with 10.5g per 100g, outperforming Pecan Shortbread Cookies in this category.
Frequently Asked Questions
Which is healthier: Tex Mex Style Flat BreD or Pecan Shortbread Cookies?
Tex Mex Style Flat BreD appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Tex Mex Style Flat BreD vegan?
No, Tex Mex Style Flat BreD is not certified vegan.
What is the calorie difference between Tex Mex Style Flat BreD and Pecan Shortbread Cookies?
There is a difference of 310 calories per 100g between the two products.
